Today, more and more people aspire to a healthy lifestyle, a lifestyle that includes healthy eating and healthy food preparation.One of the best ways to eat healthy is to take control of what you eat by cooking more meals at home. That means starting with wholesome, fresh, flavorful ingredients and using cooking methods that don’t require large amounts of addition fats or sauces, and that results in fewer calories. With Sharp’s Steam Plus Oven you won’t have to compromise on taste or appearance.Change the way you eat by changing the way you cook!
Cook more healthy
Steam cooking is a healthy cooking method. First, since food is cooked by direct contact between steam (conduction) as well as the movement of the hot vapor through the food(convection), no fat is needed to conduct the heat. Often, just a squirt of lemon juice is all you need to add to a steamed dish. This makes steaming a lower-calorie, low fat cooking method. Food stays moist, too, since it is being bathed in water vapor.Also, since water soluble nutrients (namely Vitamins C and B) don’t leach out into vapor, steaming preserves more nutrients than other moist heat cooking methods.
SuperSteam+ oven does more than just add steam to convection dry heat. With variable steam options, from gentle steam at 90°F to super-heated steam at 500°F, and controlled heated steam flow in upper, mid and lower zones, you can now grill and roast to perfection, simmer and sauté, or use gentle steam for proofing, defrosting and warming.
Air Direct Plus
Sharp’s unique damper air flow system directs super heated steam or dry heat to the selected food for optimum cooking. The focus is on performance.
Over 50 preset cooking modes for quick convenience cooking with a wide range of steam or conventional dry heat.
What’s for Dinner?
28 menus including Meals for Two, Family Meals, Healthy meals plus Veggie and Vegan meals.
Integrate into your Kitchen
Built in ready. Easy installation. A perfect match to an optional 30” Microwave Drawer SMD3070ASC.
Smart and Easy Controls
Full Colour LCD Touch Screen is your doorway to a new cooking experience.Basic manual cooking and preset auto menus navigates you to easy cooking.
|Cleaning Options||Options - Sterile Cleanse , Descale, Oven Cleaning - Steam and New Oven Clean|
|Controls||Touch Navigation and 4 Mechanical Buttons on Door|
|Cooking Features||Smart Cook - 57 Pre-set cook options using Convection Bake, Steam Grill, Steam Roast and Steam Healthy Meals - 16 menus including Low Carb., Low Sodium, Family Meals and Meals for 2 Healthy Desserts - 4 menus Meatless Meals - including 8 menus for Vegan and Vegetarian Cooking Options Steam Options - Steam Proof, Keep Warm, Simmer and Saut Steam Defrost Manual Set - Steam Grill, Convection Broil, Steam Roast, Convection Bake, Steam and Steam Refresh.|
|Cooking System||Convection Damper System that controls airflow in upper, mid and lower zones Gentle Steam to Super Heated Steam 90° - 500° Plus Dry Convection 212° - 450° F Plus|
|Display||Full Color Touch Navigation|
|Super Steam||Gentle Steam to Super Heated Steam 90 - 500F Plus|
|Oven Interior||Non-Stick Finish 1.1 Cubic Foot Capacity Cavity Dimension - 15.55 x 12.01 x 9.45 (WDH) Two Level Cooking - Damper Convection System Two Baking/Steam Trays Split set of wire cooking racks for one tray|
|Oven Settings||Options - Control Lock, Sound On/Off, Demo Mode and Language/Temp|
|Capacity||Capacity Cavity Dimension - 15.55 x 12.01 x 9.45 (WDH)|
|AC Voltage||120V, 60Hz, AC only|
|Product Dimensions||30" x 18.92" x 19.25" (WHD), With Handle|
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